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Reimagining Success - Anna S. E. Lundberg

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Episode 90 – Beyond the 9 to 5

13 August, 2020 By Anna Lundberg Leave a Comment

In today’s episode, Anna looks at why we shouldn’t cling onto this traditional way of working, especially when we’re working for ourselves. The ‘9 to 5’ is an idea that came about at the turn of the previous century – a revolutionary idea at the time, it meant you were cutting back on excessive hours, […]

Filed Under: Flexible Work-Life Integration, podcast Tagged With: 9-to-5, work-life integration

Work-life integration: How to make it work for you

24 April, 2018 By onestepoutside Leave a Comment

Last week, we looked at how to create a life you don’t need a vacation from. This was all about feeling excited to start your week every Monday morning; having a sense of purpose and meaning; and spending your time and energy on the activities and people that matter the most. What this means, in […]

Filed Under: Flexible Work-Life Integration Tagged With: business, priorities, work-life balance, work-life integration

Healthy Business, Healthy You

13 March, 2018 By onestepoutside Leave a Comment

We’re continuing our focus on wellbeing this month with a look at how you can embed your wellbeing right at the heart of your business, rather than it be something that you try to squeeze in after all the other important things on your list. It’s about approaching your wellbeing in a strategic way rather […]

Filed Under: Flexible Work-Life Integration Tagged With: business, coaching, entrepreneur, health, healthy business healthy you, wellbeing, wellbeing strategy, work-life integration

Why we need a wellbeing strategy

6 March, 2018 By onestepoutside Leave a Comment

I’ve suffered from migraines since I first collapsed in the middle of my finals at Oxford. For those first years, they were clearly related to stress – you try having your entire university grade (and career prospects, as we thought at the time) being decided by eight exams over the space of two weeks! The […]

Filed Under: Flexible Work-Life Integration Tagged With: health, healthy business healthy you, strategy, wellbeing, wellness, work-life integration

Making time for self-compassion and self-care – with Freedom Rivera

22 August, 2017 By onestepoutside Leave a Comment

This is the third in a series of interviews to help you redefine what success means for you and take that ONE STEP towards your goals. I’m chatting to various experts who will share their advice on how to get what you want from different areas of your life. Freedom (what a great name!) helps […]

Filed Under: Flexible Work-Life Integration Tagged With: freedom rivera, interview, self-care, self-compassion, work-life integration

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Anna Lundberg is a success coach and business strategist who helps experienced corporate professionals reimagine success outside of the 9 to 5.

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