We’re continuing our focus on wellbeing this month with a look at a healthy business plan. How can you embed your wellbeing right at the heart of your business, rather than it be something that you try to squeeze in after all the other important things on your list? It’s about approaching your wellbeing in […]
How to implement a wellbeing strategy
I’ve given a lot of thought to how to implement a wellbeing strategy that works for me and supports me in my business. In fact, I’ve been compelled to do so. I’ve suffered from migraines since I first collapsed in the middle of my finals at Oxford. For those first years, they were clearly related […]
Managing your mental health as an entrepreneur
We’re back with another interview in the series where I talk to other experts who share their advice on how to redefine success and take that ONE STEP towards your goals. Here I talk to Tania Diggory, founder of Calmer, which provides support for people who are running their own business in the areas of […]
How to gain (meaningful) success in business
For the last few weeks, we’ve been talking about making 2018 the year that you finally take action and start (or grow) that business, addressing all the blocks and fears and excuses that get can get in the way. So, let’s assume that you’ve overcome all those blocks and fears, and you’ve made the time […]
Are you suffering from ‘achiever’ syndrome?
As you may have noticed, I’m a fan of goals; I always have been. I like to imagine the future, to think about what’s next, and to draw up plans to get there. Setting goals gives you a sense of purpose, it focuses your limited time and energy on what’s really important, and it motivates […]