In today’s episode, Anna looks at how you can make the most of some much-needed time off during this holiday season. Whether you’re snuggling up indoors in the northern hemisphere or enjoying the hot weather down under, this season is an important time for you and your business. No, I’m not talking about hustling away […]
Episode 92 – Why taking care of your business means taking care of you
In today’s episode, Anna looks at how taking care of your own mental and physical wellbeing will serve you, your employees and clients, and your friends and family. It’s a complete fallacy to believe that pushing yourself to the limit is going to get you the results that you’re after. In fact, taking care of […]
Making time for self-compassion and self-care – with Freedom Rivera
This is the third in a series of interviews to help you redefine what success means for you and take that ONE STEP towards your goals. I’m chatting to various experts who will share their advice on how to get what you want from different areas of your life. Freedom (what a great name!) helps […]