Estimated reading time: 12 minutes
Key Takeaways
- Achieving goals often results in temporary satisfaction but leads to a constant feeling of needing more.
- Milestones aren’t just targets; they reflect deeper feelings of legitimacy and belonging, yet they rarely deliver the expected satisfaction.
- The journey includes ups and downs, with plateaus where true integration and growth occur, despite feeling stagnant.
- To truly change the cycle of feeling unsatisfied, one must examine underlying beliefs rather than just chase new milestones.
- Self-examination takes time and isn’t about lowering standards; it’s crucial for meaningful change and understanding what goals never feel like enough.
You’ve hit milestones that once felt huge – and somehow, each time you got there, the feeling you were chasing had already moved on to the next thing. Anna Lundberg explores why hitting your goals never feels like enough, what’s actually driving the pattern, and the slower work that changes it.
[00:53] The milestone treadmill – From website to waiting list to TEDx: how each arrival quickly becomes the launchpad for the next thing
[03:00] What milestones are actually solving for – Why we reach for external achievements to generate an internal feeling – and why that deal never quite pays out
[04:44] The proof-of-concept pattern – The question running underneath the goalpost (“I’m legitimate, I belong here, I’m enough”) and where it started long before the business did
[06:22] Ambition vs being driven – The difference between pursuing something because you want it and pursuing because you can’t stop
[07:43] The TEDx example – Anna’s own experience of rejecting, then re-embracing, a goal – and what it looks like when you’re pursuing it for the right reasons
[08:35] Why the journey isn’t linear – Leaps, plateaus, consolidation: what the pattern actually looks like and why plateaus feel worse than they are
[10:24] What happens inside a plateau – Why staying in it long enough to notice what’s building is often the most productive thing you can do
[11:58] The work that changes the pattern – What shifts when you get underneath the goalpost to the belief that keeps moving it
Key resources
Atelier – Anna’s one-to-one coaching programme
1:1 Coaching & Mentoring
For experienced founders and independents who want a trusted thinking partner – not a programme or a group, but direct, personalised work at the level you’re actually operating at. Anna works with a very small number of clients at any one time.
Why hitting your goals never feels like enough
First, it was getting the website up. Then it was the first paying client. Then a certain revenue figure, then enough clients to feel stable, then it was building the waiting list, the speaking gig, the TEDx talk, the book deal, the fee that finally felt like it reflects the work.
And each time you get there – each time – there’s a moment that feels amazing. Sometimes for hours. Sometimes a few days. And then something resets, and the next thing is already visible on the horizon.
I remember this happening so many times. When I published my second book, Outside of the Nine to Five, I pushed it through at the end of 2022 and I was ill on the day I’d planned the launch. I didn’t even do a launch party – it was just an announcement on Facebook, and hitting publish on Amazon. This one thing I’d worked towards for months (or years) – finally done. And then a couple of people go “yay” and then that’s it.
Even if you’re publishing with a proper publisher and doing a book tour, going on podcasts, having a launch event – we put a lot of pressure on this one thing. The book is going to finally help us charge the prices we want and get all those inbound leads and change the positioning. And don’t get me wrong, a book is an amazing thing to have. It’s a business card; it helps you say “hey, author of this, expert on that.” And it can open a lot of doors.
But it’s often a little disappointing. A little frustrating. That first book publication, the TEDx talk, the first media feature – you think, oh my gosh, now I’m going to get thousands of people coming to my website. And that’s often not the case.
I want to name this, not to be discouraging, because the work is real, the progress matters, and we should absolutely celebrate these milestones. But there is a gap between what we expect those milestones to deliver and what they actually deliver. And that gap is significant. People don’t talk about it enough.
What milestones are actually solving for
This pattern runs through almost every established independent I’ve worked with – across very different businesses, very different personalities, very different definitions of what success is supposed to look like. Because the goalpost keeps moving, the arrival keeps not quite arriving.
And the first thing I want to say about that is that this makes complete sense. We’re not ungrateful or endlessly dissatisfied or unable to enjoy what we’ve built. The reason is about what the milestone was actually supposed to be doing.
Because I don’t think it was ever really about the milestone.
What milestones are solving for is a feeling. And the feeling varies: settled, legitimate, credible, enough, arrived, safe. But it’s always a feeling.
The implicit deal we make with ourselves is: once I have X, I’ll feel Y. Once I have enough clients, I’ll stop worrying about the pipeline. Once I hit that revenue figure, I’ll stop feeling like I’m one bad month away from disaster. Once I have the TEDx talk or the book or the speaking fee, I’ll stop needing to prove this to myself.
But the feeling doesn’t come from the achievement and it never did. It was always going to have to come from somewhere more internal. Something slower. Something that doesn’t actually come with an announcement. Which means hitting the milestone doesn’t resolve the thing you were hoping to resolve – it just moves it. And then the goalpost moves with it to the next thing that might finally deliver that feeling.
The proof-of-concept pattern
There’s a second thing going on. The milestone isn’t just a goal. It’s often a proof of concept.
The question it’s trying to prove varies depending on who you are and what your particular history is. But it’s some version of: I am legitimate. I belong here. I’m not a fraud. I made the right choice. This is working. I am enough.
Think about how long that particular question has been running for you. For a lot of people who end up building their own business, the pattern started well before that. If you were the high achiever at school, success meant the grade, the place, the recognition. Each one proved something. Then came the corporate career and the same again – the promotion, the title, the salary, the performance review.
I won’t bore you with my own experience of this, but: the milestones at school, graduating top of my class, valedictorian, getting a place at Oxford to study PPE, becoming a top performer at Procter and Gamble. And what each of those milestones and achievements was supposed to prove. The solopreneur version is the same pattern, just with different milestones – the website, the client, the waiting list, the best-seller status on Amazon, the TEDx, the number of views.
But proof of concept doesn’t actually work that way. You can stack proof on proof on proof and still feel the question running underneath – because the question was never really about the evidence. There’s plenty of evidence that you’re already doing something real. It’s about the belief. And the belief doesn’t change just because you found more evidence for it. The TEDx talk doesn’t make you feel credible if the belief running underneath is “not quite credible yet.” It just moves the bar for what credible looks like.
Ambition vs being driven
There’s a distinction I want to draw between pursuing because you want to pursue something and pursuing because you’re running from something.
Ambition is good. Wanting to do more, to reach more people, build something meaningful – all of that is good. But what I’m talking about is the person who’s always just one more thing away from feeling settled. Where the pursuit isn’t expansive – it’s driven. There’s a quality of running rather than moving towards. Where if we stop, even briefly, that feels dangerous rather than “ah, this is nice, I’m taking rest.” That distinction matters because one is energising, the other is exhausting.
The TEDx thing is quite fresh for me – and we’ll see where I am in this process as you listen to this podcast.
The first TEDx I applied to, I got to audition and then didn’t get the actual talk. And in that audition I shared that initially, years ago, I had colleagues who did TEDx. And I kind of told myself I shouldn’t chase it, ironically. It became something I rejected because I didn’t want to jump on it just because everyone else was doing it. And I’ve come full circle.
Now I go: no, actually, this is the right thing for me at this stage of my business. I want to increase my reach. I want to anchor my positioning in the IP I have. I want to challenge myself to really articulate the message clearly. So I’m using it as a way to sharpen my thinking – as one piece of a broader puzzle alongside the book and talks and other things.
The question to ask yourself is this: what am I hoping the next milestone will finally prove? If you can name that, you’ll get closer to the actual thing that’s going to change things for you.
What the journey actually looks like
Life is not a series of arrivals. It’s more like: a leap up, then a plateau. A consolidation. A few steps back, a few steps forward, another plateau.
And the plateau is the other bit that no one prepares you for – because from inside a plateau, it feels like you’re stagnating. Like nothing is happening. Like everyone else is moving and you’ve got stuck.
They rarely are what they feel like. We forget all the progress we’ve made – how, one year ago, we’d have been thrilled to be where we are today. But because we’re constantly chasing the next thing, we’ve forgotten that we already have the very thing we were desperately chasing before.
Staying in the plateau long enough
The plateau is usually where the work of the previous leap gets integrated. Where the clients you want start referring others. Where the reputation you’ve been building starts to become visible to people who weren’t watching before. Where the confidence that comes from having done the hard thing – not just planned to do the hard thing – starts bedding in.
The danger is spending the plateau planning for the next peak. Launching the next thing, announcing the next thing, starting the next project – not because it’s time, but because it feels completely intolerable to stay where you are, and movement, however manic, feels like proof that something’s happening.
Sometimes the most important thing you can do in a plateau is to stay in it long enough to notice what’s actually building.
The journey is harder than you probably expected. Slower than you hoped. And it’s more meaningful than it looks from the outside. But it’s definitely nowhere near as linear as anyone’s LinkedIn feed suggests.
The work that changes the pattern
What starts to shift this pattern isn’t hitting more milestones, or deciding to want less (that’s rarely the answer either). It’s getting outside of the pattern far enough to see it. And that’s really hard to do alone.
Most people doing this work are extremely self-aware. But you’re inside it. So you can describe the pattern. Maybe you can even name it. But you still find yourself moving the goalpost again because the belief underneath it hasn’t been examined. And that’s your identity. That’s just what you do.
The belief – and the identity especially – is so much older than the business. It predates that first milestone. It probably predates your corporate career. And it may have been running for a long time and become invisible because it just feels like the way things are.
When I work with clients one-to-one, we get underneath that goalpost to the belief that keeps driving towards it and ultimately moving it. It’s establishing: why is that? What is the belief? Where does it come from? Would you still choose it today, consciously? And what would have to shift for the next milestone to feel genuinely different?
Not because you’ve lowered your standards or reduced your ambition. But because you’ve examined what the milestone was actually supposed to be proving.
And that is, honestly, slow work. It’s not a one-hour strategy conversation. It’s not going to produce a clear to-do list at the end of the session. But it’s the work that actually changes the pattern rather than working around it. And that’s where things start to feel different in your business.
If today resonated, this pattern – the goalpost that keeps moving, the feeling that the arrival never quite arrives – is often the thing I work on most closely with people in Atelier, my one-to-one coaching. Read more at onestepoutside.com/atelier.
Because the goal was solving for a feeling – settled, credible, legitimate, enough – rather than a practical outcome. The implicit deal (“once I have X, I’ll feel Y”) doesn’t pay out, because the feeling doesn’t come from the achievement. It was always going to have to come from somewhere more internal. So the milestone moves the bar rather than resolving the question, and the next goal becomes where the feeling might finally arrive.
The feeling you were expecting – relief, certainty, credibility – doesn’t actually come from external achievement. Most established independents experience this: a moment of “I did it” that lasts hours or a few days, and then a reset. The milestone moves the bar rather than resolving what’s underneath it.
Yes, and it’s nearly universal among established independents. But there’s a meaningful difference between pursuing something because you genuinely want it and pursuing because staying still feels intolerable. The first tends to be energising. The second tends to be exhausting – and is worth examining.
This is when a milestone isn’t just a goal – it’s an attempt to prove something to yourself. Usually some version of: I’m legitimate, I belong here, I made the right choice, I’m enough. The problem is that you can stack proof on proof and still feel the same question running underneath, because the question is about belief, not evidence.
Start by naming what you’re hoping the next milestone will finally prove. Getting specific about that brings you closer to what actually needs to shift. The pattern tends to be older than the business – often rooted in beliefs that formed well before the solopreneur journey, or even the corporate career. That’s slow work to examine, and it usually helps to have someone outside the pattern working through it with you.
A plateau is a period where visible metrics feel flat – but it’s usually where the real integration from the previous leap happens. Referrals come in from newer clients. Reputation that’s been building quietly becomes visible. Confidence from having done hard things starts bedding in. From inside it can feel like stagnation, but launching the next thing to generate movement often just delays that integration.
Anna describes it as the difference between expansive pursuit and driven pursuit. Expansive feels like moving towards something. Driven has a quality of running – where pausing, even briefly, feels threatening rather than restful. If the thought of not chasing the next thing feels dangerous rather than simply disappointing, it’s worth asking what the goal is really solving for.
The work that shifts this pattern is less about strategy and more about examining the belief driving the behaviour – where it came from, whether you’d still choose it consciously today, and what would have to change for the next milestone to feel genuinely different. Anna works on exactly this in Atelier, her one-to-one coaching programme. Read more at onestepoutside.com/atelier.





